Mission continues!!

lazy to log down my meals ready la!

since im already on track!

all's well!!

CARB UP DAY WAS REALLY AWESOME SIA JOJO!

i din feel much yesterday!
but today when i hit the gym i felt like superman when i lifted the weights!

DAMN! it was mind blowing!!

I literally added 5 kg for every exercise!!

AWESOME!!

Lately ive been a very unhappy person!

damn!

its affecting everyone around me!

Think its the withdrawal from alcohol!!

AND YES IM ABSTAINING FROM ALCOHOL TILL I CUT TO 10%!!

Its been draining coz NO SMOKE NO ALCOHOL MAKES PREM A DULL BOY!!

DONT BE LAZY, BE LEAN!!